The Essential Best Foods Cookbook: 225 Irresistible Recipes
Featuring the Healthiest and Most Delicious Foods

The 61 foods here feature the right vitamins, minerals, antioxidants and other phytochemicals, good protein, carbohydrates and fats that health experts tell us can add years to our lives. The comprehensive opening chapter explains why, and includes shopping and storage advice. The recipes will have you eating these foods with pleasure every day, in dishes like Roasted Tomato Soup, Turkey Waldorf Salad, Herb-Stuffed Flank Steak, Upside-Down Pineapple Sweet Potatoes, and Chocolate Soup with Brownie Dippers. Many dishes are ready in 30 minutes or less and recipes include useful tips on technique. Nutritional information for each recipe.

12 Best Foods Cookbook: Over 200 Delicious Recipes Featuring the 12 Healthiest Foods

To make healthy eating easy, here are a dozen foods that provide optimum protection against aging and disease thanks to their antioxidants, omega-3s, fiber, protein, and more. The irresistible recipes simply help you enjoy eating these foods as often as we should to truly benefit from broccoli, blueberries, black beans, chocolate, oats, onions, salmon, soy, spinach, sweet potatoes and walnuts. Recipes include Broccoli Pesto Dip, Roasted Salmon with Garden Salsa, Garlic-Roasted Tomatoes, The Ultimate Chocolate Brownie, and Wild Blueberry Oatmeal. Everyday Ways tells how to get these foods into your diet without recipes. Buying and Storing helps you shop smart and keep these foods at their best. Nutritional information for each recipe.

Williams Sonoma Essentials of Healthful Cooking: Recipes & Techniques for Wholesome Home Cooking

This handsome book helps you cook well, eat well, and feel great. A teaching volume, it shows how to enjoy all your favorite foods in moderation, using ingredients creatively for maximum freshness, flavor and nutrition. Many of its 130 recipes are classics temptingly modified for the healthful kitchen. A nutrient guide and recipe analysis support its quality cooking in such tempting dishes as Roasted Vegetable Antipasto, Cider-Braised Pork Chops with Apples, Zucchini and Red Onions with Mint, Cinnamon Raisin Bread Pudding, and Lemon Ricotta Pancakes. Nutritional information for each recipe. This was a James Beard Foundation Cookbook Award finalist.

Williams Sonoma Food Made Fast: Vegetarian

One of the popular series featuring dishes for busy but taste-conscious cooks. The recipes let you get enticing, home-cooked meals on the table in as little as 20 to 30 minutes so you can enjoy great meatless eating every day. Its 40 recipes, some dishes to cook ahead then serve, include Linguine with Creamy Mushroom Sauce, Winter Squash With Spiced Cous Cous, and Miso-Glazed Eggplant. Cook’s Tips add information about ingredients and techniques.

Williams Sonoma The New Healthy Kitchen: Sautéing

One of a series devoted to eating a wide variety of colorful fresh foods, this book shows the versatility of quick, top of the stove, one-pot cooking. It also tells the nutritional benefits of foods by season and color family. Using high-heat cooking preserves nutrients and heightens flavors in fresh vegetables, fruits, grains and legumes. Many of the 60 recipes use three or four ingredients and are ready in 10 minutes or less. These include Cashew Chicken Stir-Fry, Shrimp with Papaya and Coconut, Herbed Cherry Tomatoes, and Winter Peach Shortcake. Nutritional information for each recipe.

The Best of Clay Pot Cooking

Since ancient times, from Asia to Rome, cooks have favored the juicy, full flavors of clay pot cooking. Featuring both traditional and newly created dishes, this book offers practically foolproof and often-fat free recipes everyone will appreciate. Its 40 delectable dishes include such ethnic favorites as Singapore Chicken Curry, North African Pot Roast, and Mediterranean Fish Stew. Innovative new dishes are Clay-Roasted Turkey, Pork Chops in Apricot-Kumquat Sauce, and Baked Banana Pudding. Over 95,000 copies have been sold.

Amazing Soy: A Complete Guide to Buying and Cooking
This Natural Powerhouse, with 240 Recipes

The definitive soy cookbook, here are great-tasting dishes for every occasion from instant breakfasts to working lunches, elegant entertaining dishes, authentic Asian meals and luscious desserts in recipes like Miso Deviled Eggs, Fifty-Fifty Chili, Herb-Roasted Tofu with Mango Salsa, Chocolate Velvet Mousse and Stuffed French Toast. You also get a comprehensive guide on how to buy and cook with 36 soy foods, from tofu and soy milk to miso, tempeh, and edamame, plus techniques for bringing out their best. Nutritional information for each recipe. Winner of Gourmand World Cookbook Award for Best Single Subject Cookbook in English.

The Joy of Soy: 75 Delicious Ways To Enjoy Nature’s Miracle Food

Inspiring the revolution that transformed soy from “health food” to a popular choice, this collection of exceptionally delicious recipes was a James Beard Foundation Cookbook Award Finalist. Mainly meatless, its dishes prove how versatile and enjoyable soyfoods can be when you understand how to use them, particularly soymilk, tofu and miso. Recipes include Sun-Dried Tomato Dip, Miso Mashed Potatoes, Lentil Lasagne, and The Creamiest Tofu Cheesecake In The World. As The Natural Kitchen: Soy!, this was a James Beard Foundation Cookbook Award finalist for 1996.

The Natural Health Cookbook: More Than 150 Recipes To Sustain & Heal The Body

A collection of recipes that appeared in Natural Health magazine, this feast helps you appreciate whole natural, and organic foods in satisfying, nurturing dishes. Rich with information about natural ingredients, its mouth-watering dishes please everyone, including seafood eaters and vegans. Delight them with Roasted Corn and Chili Chowder, Grilled Fish with Salsa Verde, Ginger Spice Cookies, and Banana Oat Pancakes.

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